Girls in STEM - Yoga & Nutrition - Day Program

Girls explore the mind-body connection through techniques to bring both mental and physical well-being into their daily routine. All girls will learn about human anatomy with a focus on how various poses interact with the musculoskeletal system. Girls will also learn about nutrition and everything that goes into a balanced diet. Throughout the program the careers of yogis, physical therapy, and nutritionist will all be explored.


When: 2/8, 2020
Who: Girls, Grades 3rd to 12th
Where: Keystone Science School
Rate: $30
(includes lodging, meals, programming, and use of supplies and technology)
Scholarships Available for $5 and are awarded to those who express economic need and a passion for the program.

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Sample Schedule

Please note that this program schedule may change based on the availability of our STEM Mentors.

10am Arrival & Program
10:45am Musculoskeletal System and Yoga
11:45am Science Behind Mindfulness
12:30pm Lunch
1pm Meditation Strategies
1:30pm Science of Essential Oils
2:30pm Careers and Science of Nutrition
3:30pm Career Highlight: Physical Therapist
4:30pm Yoga at Home
5pm Program Presentation & Student Departure

STEM Mentors

Each Girls in STEM program features women working in the field of study. Stay tuned for our featured STEM Mentors.

High School Mentors

The Girls in STEM High School Mentors program is open to any students currently in 9-12th grade and is designed to encourage continued engagement within STEM. Our High School Mentors serve as role models for our younger Girls in STEM participants while also participating in a specialized curriculum aimed at developing leadership skills, increase self-awareness and confidence, and learning about STEM career paths. Our High School Mentors can participate in our Girls in STEM weekend programs for $50 and our day programs for $5.

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girls in stem hs mentors